Change Your Story, Change Your Life knowing yourself mindset Mar 22, 2022

Life happens for you, not to you. 

The ultimate key to creating the authentic, empowered, free life you design for yourself lies in your...

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Using Service As A Tool To Get Unstuck mindset personal development Mar 15, 2022

As you continue on your journey to an authentic, empowered life, it is important to acknowledge that you will feel stuck sometimes. Let’s...

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The Power of Gratitude mindset personal development sharing your message Mar 08, 2022

Around the world, scientists are realizing that gratitude has serious psychological and physical health benefits. Harvard researchers have found...

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Why Your Perspective is Important knowing yourself mental health mindset personal development Mar 01, 2022

Your perspective is a key component to creating internal freedom. The story you tell yourself about yourself and your events and circumstances...

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The Power Of Knowing Your Why mindset sharing your message women empowerment Feb 22, 2022

Do you know your ‘why’? Your ‘why’ is a sentence or two that states your reason for being. It is the fire in your soul that...

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How to Identify Your "Why" knowing yourself personal development sharing your message Feb 15, 2022

Fredrich Nietzsche once wrote, “The person who has a why to live for can bear almost any how.” You may have heard of the popular book...

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How To Create A Resilient Mindset knowing yourself limiting beliefs mental health mindset personal development sharing your message Feb 08, 2022

Do you consider yourself a sponge? What I mean is, do you soak up all the energy around you - the stress, the drama, and the negativity? Perhaps...

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What’s the Story You Tell Yourself? mindset personal development women empowerment Jan 28, 2022

At three years old, I wanted to be like Ruth Bader Ginsburg.

At eight, I was nicknamed “Defender” because I spoke up for other kids who...

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