Change Your Story, Change Your Life knowing yourself mindset

Life happens for you, not to you. 

The ultimate key to creating the authentic, empowered, free life you design for yourself lies in your...

Continue Reading...
Using Service As A Tool To Get Unstuck mindset personal development

As you continue on your journey to an authentic, empowered life, it is important to acknowledge that you will feel stuck sometimes. Let’s...

Continue Reading...
The Power of Gratitude mindset personal development sharing your message

Around the world, scientists are realizing that gratitude has serious psychological and physical health benefits. Harvard researchers have found...

Continue Reading...
Why Your Perspective is Important knowing yourself mental health mindset personal development

Your perspective is a key component to creating internal freedom. The story you tell yourself about yourself and your events and circumstances...

Continue Reading...
The Power Of Knowing Your Why mindset sharing your message women empowerment

Do you know your ‘why’? Your ‘why’ is a sentence or two that states your reason for being. It is the fire in your soul that...

Continue Reading...
How to Identify Your "Why" knowing yourself personal development sharing your message

Fredrich Nietzsche once wrote, “The person who has a why to live for can bear almost any how.” You may have heard of the popular book...

Continue Reading...
How To Create A Resilient Mindset knowing yourself limiting beliefs mental health mindset personal development sharing your message

Do you consider yourself a sponge? What I mean is, do you soak up all the energy around you - the stress, the drama, and the negativity? Perhaps...

Continue Reading...
What’s the Story You Tell Yourself? mindset personal development women empowerment

At three years old, I wanted to be like Ruth Bader Ginsburg.

At eight, I was nicknamed “Defender” because I spoke up for other kids who...

Continue Reading...
1 2