Around the world, scientists are realizing that gratitude has serious psychological and physical health benefits. Harvard researchers have found that ...

Do you know your ‘why’? Your ‘why’ is a sentence or two that states your reason for being. It is the fire in your soul that gets you out of bed every ...

Fredrich Nietzsche once wrote, “The person who has a why to live for can bear almost any how.” You may have heard of the popular book called Start Wit...

Do you consider yourself a sponge? What I mean is, do you soak up all the energy around you - the stress, the drama, and the negativity? Perhaps you f...