The Power of Gratitude
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Around the world, scientists are realizing that gratitude has serious psychological and physical health benefits. Harvard researchers have found that ...
The Power Of Knowing Your Why
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Do you know your ‘why’? Your ‘why’ is a sentence or two that states your reason for being. It is the fire in your soul that gets you out of bed every ...
How to Identify Your "Why"
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Fredrich Nietzsche once wrote, “The person who has a why to live for can bear almost any how.” You may have heard of the popular book called Start Wit...
How To Create A Resilient Mindset
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Do you consider yourself a sponge? What I mean is, do you soak up all the energy around you - the stress, the drama, and the negativity? Perhaps you f...